1 more down!

Phew! Busy week. But I will say my workouts have been great and my food has been really dialed in. And because of all of that I lost another pound! So far that makes 4 pounds in 2.5 weeks. Not bad. I will be getting more of my workouts on here, but they are basically repetitive so if you look back at any of this past 2 weeks that is basically what I am doing. Snatches, swings, press ladders, pull ups, and practicing my pistols.

Till next time...