tag:blogger.com,1999:blog-30234517747701862.post7387765488293298962..comments2023-07-27T05:26:12.460-04:00Comments on Train Like A Girl -Women's Fitness Blog: New "Spin" on my TrainingKori Bliffert, NASM-CPThttp://www.blogger.com/profile/06517578478345794355noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30234517747701862.post-69074101515868638582007-06-16T08:51:00.000-04:002007-06-16T08:51:00.000-04:00Tracy, no I didn't switch every 10. I wanted to te...Tracy, no I didn't switch every 10. I wanted to test my grip and really see how many swings I could do at once. It was fun!Kori Bliffert, NASM-CPThttps://www.blogger.com/profile/06517578478345794355noreply@blogger.comtag:blogger.com,1999:blog-30234517747701862.post-30160284760522159082007-06-15T19:58:00.000-04:002007-06-15T19:58:00.000-04:00Tracy, I think she does one hand change per set. ...Tracy, I think she does one hand change per set. <BR/><BR/>Kori's working a double shift (16 hours) at the hospital today, but I'll have her get back to you.BJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-30234517747701862.post-7428573064878518342007-06-15T00:46:00.000-04:002007-06-15T00:46:00.000-04:00Were the one hand swings all on one side or switch...Were the one hand swings all on one side or switching every 10??Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.com